Story

I am not an excessive drinker and I don’t need a drink for a good time, but as someone who attends a lot of events and likes to reward myself with a glass (or two) of wine at the end of a busy working day, I’m keen to see if I can go a year without it. Don’t get me wrong, the thought is super scary – I enjoy a cocktail, a glass of champagne and the odd shot, but as I get older it takes longer to get over the effects of a boozy night and the money spent in London bars can sometimes be extortionate!

Having done Dry January on a few occasions, I have definitely noticed a difference when I have abstained for a month – I look less bloated and puffy in the face, sleep better and my wallet benefits too.  Then the 1st February hits and I go back to my usual drinking patterns …

I’m not sure if I will give up alcohol forever, but there are so many great alternatives now, that I am keen to see what the benefits will be after 12 months (taking into account the 2 days in January that I did drink before deciding to take on this challenge).

I plan to donate £1.00 to the Pink Ribbon Foundation for every day of the year that I am alcohol free – so starting on the 8th January with an initial donation of £6. I will also be telling family and friends about my challenge in the hope that by doing so, I will be more likely to stick to it. I am fully expecting to become the designated driver on nights out, but look forward to hangover free mornings, more cash in my bank account, clearer brighter skin and weight loss.  There are more advantages to not drinking than there are to drink, but don’t worry, I will definitely not be preaching to those who still enjoy a tipple, but will be watching my own personal journey with interest. Celebrations, holidays, and events this year will look very very different – let’s see if I’ve got this!?